Browsing Category
Curiosity is part of growing up. Teenagers are meant to test boundaries, challenge rules, and explore who they are. It’s how independence is built. But in a world where access to substances, screens, and social media validation is easier than ever, that curiosity can turn dangerous, fast. What starts as a sip, a puff, or …
Life is a complex tapestry of experiences, each moment offering opportunities for change and growth. Addiction, however, can lead individuals down an unexpected and often challenging path. Understanding addiction and the journey to recovery is crucial not just for those directly impacted but for society as a whole. In this article, we delve into the …
Long-term rehab centres offer extended substance misuse treatment compared to standard inpatient or outpatient programmes. Patients reside at the rehab centre, hence the term “long-term residential treatment.” The duration of treatment varies, typically lasting from 6 months to 2 years or more, depending on factors such as the patient’s needs, the facility, and the specific …
Dr. Mateusz Gola’s approach to understanding addiction offers a refreshing and insightful perspective that resonates deeply with the fabric of South Africa’s societal and cultural context. At its core, Gola perceives addiction not as a disease, but as a symptom – a manifestation of the deeper distress that arises from the challenging circumstances and environments …
As a holistic practitioner in South Africa, where the fabric of our society is vibrant, diverse, and sometimes fraught with challenges, we often come across individuals yearning for a way out of the maze of addiction. For you, or someone you hold dear, battling the shadows of addiction, it’s essential to understand the tools available. …
You might have heard of or even participated in a ‘Beer Run,’ where people combine exercise with alcohol consumption, often in a social setting. While this might sound like a fun way to make exercise more enjoyable, it’s important to understand the implications of mixing alcohol with physical activity. In a country like South Africa, …
The hip hop industry, long identified with opulence and excess, has been evolving, particularly in its portrayal of drug use. The codeine-based concoction known as ‘sizzurp’ is losing its glamour, thanks to emerging narratives that focus on sobriety and mental health. As someone who has switched rehab centers, I find this change in message particularly …
The Socio-Political Roots of Addiction In the shadow of apartheid, you might assume that the new generation would be removed from the traumas of the past. But history has a way of echoing, often in the most unexpected facets of society. Substance abuse, prevalent among post-apartheid generations, is not just a result of contemporary challenges …
The healing journey from addiction is one that requires immense courage, and a wide range of approaches are utilized to aid this journey, each designed to address different facets of addiction. Among them, animal-assisted therapy is one technique that stands out, owing to its unique and highly effective approach to the recovery process. Animal-assisted therapy, …
