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Fame, Fallout, and the False Glamour of Addiction

We love a trainwreck, especially when it’s famous. The world has always had a strange relationship with addiction, but when it involves fame, money, and beauty, the story changes. The fall becomes fascinating. The suffering becomes art. From rockstars to movie icons, we’ve romanticised self-destruction for decades. The “tortured genius,” the “wild heart,” the “troubled …

The Criminal Cost of Alcohol Abuse

Every story starts the same way, “just a few drinks.” It’s the after-work beers, the Saturday braai, the birthday celebration that doesn’t end when it should. South Africa has built its social life around alcohol. It’s our national icebreaker, our lubricant for honesty, our symbol of celebration. But somewhere between the clinking glasses and the …

When Teen Curiosity Turns Dangerous

Curiosity is part of growing up. Teenagers are meant to test boundaries, challenge rules, and explore who they are. It’s how independence is built. But in a world where access to substances, screens, and social media validation is easier than ever, that curiosity can turn dangerous, fast. What starts as a sip, a puff, or …

Understanding Addiction and Rehabilitation

Life is a complex tapestry of experiences, each moment offering opportunities for change and growth. Addiction, however, can lead individuals down an unexpected and often challenging path. Understanding addiction and the journey to recovery is crucial not just for those directly impacted but for society as a whole. In this article, we delve into the …

What is a Long-Term Rehab Facility?

Long-term rehab centres offer extended substance misuse treatment compared to standard inpatient or outpatient programmes. Patients reside at the rehab centre, hence the term “long-term residential treatment.” The duration of treatment varies, typically lasting from 6 months to 2 years or more, depending on factors such as the patient’s needs, the facility, and the specific …

Long-term Benefits Of Incorporating Awarness Into Addiction Recovery

Dr. Mateusz Gola’s approach to understanding addiction offers a refreshing and insightful perspective that resonates deeply with the fabric of South Africa’s societal and cultural context. At its core, Gola perceives addiction not as a disease, but as a symptom – a manifestation of the deeper distress that arises from the challenging circumstances and environments …

Solution-focused Brief Therapy In Addiction Recovery

As a holistic practitioner in South Africa, where the fabric of our society is vibrant, diverse, and sometimes fraught with challenges, we often come across individuals yearning for a way out of the maze of addiction. For you, or someone you hold dear, battling the shadows of addiction, it’s essential to understand the tools available. …

The Impact of Alcohol on Your Fitness Goals

You might have heard of or even participated in a ‘Beer Run,’ where people combine exercise with alcohol consumption, often in a social setting. While this might sound like a fun way to make exercise more enjoyable, it’s important to understand the implications of mixing alcohol with physical activity. In a country like South Africa, …