Dr. Mateusz Gola’s approach to understanding addiction offers a refreshing and insightful perspective that resonates deeply with the fabric of South Africa’s societal and cultural context. At its core, Gola perceives addiction not as a disease, but as a symptom – a manifestation of the deeper distress that arises from the challenging circumstances and environments …
As a holistic practitioner in South Africa, where the fabric of our society is vibrant, diverse, and sometimes fraught with challenges, we often come across individuals yearning for a way out of the maze of addiction. For you, or someone you hold dear, battling the shadows of addiction, it’s essential to understand the tools available. …
You might have heard of or even participated in a ‘Beer Run,’ where people combine exercise with alcohol consumption, often in a social setting. While this might sound like a fun way to make exercise more enjoyable, it’s important to understand the implications of mixing alcohol with physical activity. In a country like South Africa, …
